Class List

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Critical Alignment Therapy

Using the principles and specialized props developed for Critical Alignment Therapy, this class works to relieve strain and tension in the body by using long holds in therapeutic postures. Once...

KARMA

Karma classes are donation based classes - ALL donations go towards a local charity. Classes are held every 2nd and 4th Tuesday of the month and led by either Yoga...

Critical Alignment Therapy

Using the principles and specialized props developed for Critical Alignment Therapy, this class works to relieve strain and tension in the body by using long holds in therapeutic postures. Once...