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KARMA

Karma classes are donation based classes – ALL donations go towards a local charity. Classes are held every 2nd and 4th Tuesday of the month and led by either Yoga With Corinna or Gracious Yoga by Jennette. A variety of yoga styles will be offered during the karma class – vinyasa flow, restorative, hatha, Critical Alignment Therapy &/or Nidra

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Critical Alignment Therapy

Using the principles and specialized props developed for Critical Alignment Therapy, this class works to relieve strain and tension in the body by using long holds in therapeutic postures. Once tension has been released, we start to develop more effective movement patterns in the body. This class is beneficial for anyone working through injury, chronic pain, repetitive strain injuries, or

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Critical Alignment Therapy

Using the principles and specialized props developed for Critical Alignment Therapy, this class works to relieve strain and tension in the body by using long holds in therapeutic postures. Once tension has been released, we start to develop more effective movement patterns in the body. This class is beneficial for anyone working through injury, chronic pain, repetitive strain injuries, or

Read More

Critical Alignment Therapy

Using the principles and specialized props developed for Critical Alignment Therapy, this class works to relieve strain and tension in the body by using long holds in therapeutic postures. Once tension has been released, we start to develop more effective movement patterns in the body. This class is beneficial for anyone working through injury, chronic pain, repetitive strain injuries, or

Read More

Critical Alignment Therapy

Using the principles and specialized props developed for Critical Alignment Therapy, this class works to relieve strain and tension in the body by using long holds in therapeutic postures. Once tension has been released, we start to develop more effective movement patterns in the body. This class is beneficial for anyone working through injury, chronic pain, repetitive strain injuries, or

Read More

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